We used to try to do to get other people's values through emotion stories, much like we do when we play emotions to values. However, this has proven difficult to teach and try out. So we're going to experiment with a simpler approach. These are the old materials.
When you hear someone express an uncomfortable emotion, practice getting to their value with these cheat codes.
🌳 Preliminary Personal Value:
🌳 Awareness-Guiding Personal Value: (take notes, and keep a running "best guess")